massage to slow down.

Step 1 is to communicate safety to your body. Using calm, slow pacing, your massage is shaped to allow your body to rest and enter a parasympathetic state.

massage to renew.

Working with sustained pressure and intentional techniques allows your body’s myofascial system time to shift pain and tension patterns.

Your session can help you feel more relaxed and embodied. Together we will interrupt pain and tension patterns, giving you more comfort and ease in your daily activities.

massage for you.

Your needs, health & injury history, and goals are the guiding forces.

Every session is a collaboration. Every session is unique.

Massage is for people with pain and tension, from an old injury or a new stressor. People feeling stress and anxiety in their bodies. Those who are fatigued, burned-out, whose bodies feel overused. People of all identities, sizes, ages, abilities, and genders.

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