services

these are the three options for booking your massage with Jae:

1: Integrative Massage Therapy

Blending different modalities to create a customized session for you and your body.

All integrative sessions combine different modalities & techniques to create a holistic session for you and your body. Pressure is provided with the therapist's hands and forearms. Firm pressure is used discerningly.

We will discuss before and during our session the use of different modalities, and you can always ask questions before and during the session!

What to expect: blend of different modalities, focus on your goals, working with your body’s systems .

More about modalities here.

SESSION LENGTHS

30min, 45min, 60min, 75min, 90min, 120min

schedule here

2: Barefoot Massage Therapy

Barefoot bodywork sessions use Sarga techniques: slow, myofascial, deep tissue massage.

Learn more about Sarga Bodywork here!

Barefoot massage can provide deeper, more consistent pressure due to the broader surface area of a foot compared to a hand. Sarga practitioners utilize a fabric strap to balance and provide tensional force in addition to the gravitational force.

We can also incorporate hands-on techniques in a barefoot massage session. We will use Sarga barefoot work to warm-up the body, and then we will utilize other modalities for more targeted work.

"This was really really relaxing, like being hugged with a weighted blanket on."

"The slow, smooth movements allowed me to feel the stress being pushed away."

What to expect: slow, firmer pressure provided through the broad surface of the therapist's feet.

SESSION LENGTHS

75, 90, or 120min

schedule here

3: Prenatal Massage Therapy

Relaxing and safe bodywork to help pregnant clients.

Bodies undergo many changes during and after pregnancy. For many people, massage is safe throughout! Massage can help with a broad spectrum of elements: from pain or tension of physical changes to the need for stress-relief and rest.

Bolsters are used to comfortably position clients in reclining and side-lying positions throughout their massage.

Available to pregnant clients with doctor's approval.

SESSION LENGTHS:

60, 75, or 90 min

schedule here

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